Hello! My name is Megh Martinez. I am a wife, mother to four beautiful souls, BirthFit Coach, and CF-L2 Trainer at South Landing Crossfit. I truly believe that building meaningful connections and relationships is not only foundational to our existence, but essential to our health, well-being, and growth (physical, mental, and spiritual). The capacity for quality relationships is deeply influenced by the one you have with yourself. Because of this, I incorporate the pursuit of a deeper understanding of oneself into all of the health and fitness work I do. If you are interested in setting up a consultation or receiving personal coaching, please contact me for more information.